/* Sigara Savar — site styles. Tokens first; see DESIGN_DIRECTION.md for rationale. */

@font-face {
  font-family: "Newsreader";
  src: url("../fonts/newsreader.woff2") format("woff2");
  font-weight: 400 600;
  font-style: normal;
  font-display: swap;
}

@font-face {
  font-family: "Source Sans 3";
  src: url("../fonts/source-sans-3.woff2") format("woff2");
  font-weight: 400 700;
  font-style: normal;
  font-display: swap;
}

:root {
  /* Color — sampled from the app's own surfaces */
  --paper: #fcfbf8;
  --sand: #f4efe6;
  --sand-deep: #ebe4d7;
  --ink: #102320;
  --ink-soft: #4a5652;
  --forest: #18704f;
  --forest-deep: #0f3d32;
  --forest-night: #0b2f27;
  --brand: #43c682;
  --brand-tint: #e3f4ea;
  --filter: #fda227;
  --rule: #e3ded3;
  --rule-strong: #cbc4b6;
  --input-border: #858c87;
  --on-dark: #f6f4ee;
  --on-dark-soft: #b9cbc3;
  --on-dark-rule: rgba(246, 244, 238, 0.16);

  /* Type */
  --serif: "Newsreader", "Iowan Old Style", "Palatino Linotype", Georgia, serif;
  --sans: "Source Sans 3", "Segoe UI", system-ui, -apple-system, "Helvetica Neue", Arial, sans-serif;
  --fs-xs: 0.875rem;
  --fs-sm: 0.9375rem;
  --fs-base: clamp(1.0625rem, 1.01rem + 0.22vw, 1.1875rem);
  --fs-lead: clamp(1.1875rem, 1.07rem + 0.5vw, 1.4375rem);
  --fs-h4: clamp(1.1875rem, 1.12rem + 0.3vw, 1.375rem);
  --fs-h3: clamp(1.375rem, 1.22rem + 0.7vw, 1.8125rem);
  --fs-h2: clamp(1.875rem, 1.45rem + 1.9vw, 3rem);
  --fs-h1: clamp(2.3rem, 1.62rem + 3vw, 4rem);
  --fs-numeral: clamp(2.6rem, 1.9rem + 3.1vw, 4.4rem);
  --lh-tight: 1.06;
  --lh-snug: 1.18;
  --lh-body: 1.62;

  /* Space & layout */
  --max: 1240px;
  --measure: 68ch;
  --gutter: clamp(1rem, 0.55rem + 2.2vw, 2.5rem);
  --col-gap: clamp(1.25rem, 0.8rem + 2vw, 3rem);
  --section-space: clamp(4.5rem, 3rem + 6.2vw, 9rem);
  --space-1: 0.25rem;
  --space-2: 0.5rem;
  --space-3: 0.75rem;
  --space-4: 1rem;
  --space-5: 1.5rem;
  --space-6: 2rem;
  --space-7: 3rem;
  --space-8: 4rem;
  --radius-s: 8px;
  --radius-m: 12px;
  --radius-l: 24px;
  --radius-xl: 32px;
  --header-h: 64px;

  /* Motion */
  --ease-out: cubic-bezier(0.22, 1, 0.36, 1);
  --ease-in-out: cubic-bezier(0.65, 0, 0.35, 1);
  --dur-fast: 140ms;
  --dur: 220ms;

  /* Layers */
  --z-header: 50;
  --z-menu: 60;
  --z-skip: 100;

  color-scheme: light;
}

/* ------------------------------------------------------------------ base */

*,
*::before,
*::after {
  box-sizing: border-box;
}

html {
  -webkit-text-size-adjust: 100%;
  text-size-adjust: 100%;
  scroll-padding-top: calc(var(--header-h) + 1rem);
  -webkit-tap-highlight-color: rgba(24, 112, 79, 0.12);
}

a,
button,
input,
label,
textarea {
  touch-action: manipulation;
}

h1,
h2,
h3,
h4,
p,
li {
  overflow-wrap: break-word;
}

@media (prefers-reduced-motion: no-preference) {
  html {
    scroll-behavior: smooth;
  }
}

body {
  margin: 0;
  min-height: 100vh;
  background: var(--paper);
  color: var(--ink);
  font-family: var(--sans);
  font-size: var(--fs-base);
  line-height: var(--lh-body);
  font-optical-sizing: auto;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
  text-rendering: optimizeLegibility;
}

img,
svg,
picture {
  display: block;
  max-width: 100%;
}

img {
  height: auto;
}

h1,
h2,
h3,
h4 {
  margin: 0;
  font-family: var(--serif);
  font-weight: 500;
  color: var(--ink);
  text-wrap: balance;
  font-variant-ligatures: no-common-ligatures;
}

h1 {
  font-size: var(--fs-h1);
  line-height: var(--lh-tight);
  letter-spacing: -0.018em;
}

h2 {
  font-size: var(--fs-h2);
  line-height: 1.1;
  letter-spacing: -0.014em;
}

h3 {
  font-size: var(--fs-h3);
  line-height: var(--lh-snug);
  letter-spacing: -0.008em;
}

h4 {
  font-size: var(--fs-h4);
  line-height: 1.25;
}

p {
  margin: 0;
  text-wrap: pretty;
}

ul,
ol {
  margin: 0;
  padding: 0;
}

a {
  color: var(--forest);
  text-decoration-line: underline;
  text-decoration-thickness: 1px;
  text-underline-offset: 0.2em;
  transition: color var(--dur-fast) var(--ease-out), text-decoration-thickness var(--dur-fast) var(--ease-out);
}

a:hover {
  color: var(--forest-deep);
  text-decoration-thickness: 2px;
}

:focus-visible {
  outline: 2px solid var(--forest);
  outline-offset: 3px;
  border-radius: 4px;
}

::selection {
  background: var(--brand);
  color: var(--ink);
}

button,
input,
select,
textarea {
  font: inherit;
  color: inherit;
}

button {
  cursor: pointer;
}

[hidden] {
  display: none !important;
}

.visually-hidden {
  position: absolute !important;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0 0 0 0);
  white-space: nowrap;
  border: 0;
}

.skip-link {
  position: fixed;
  top: 0.75rem;
  left: 0.75rem;
  z-index: var(--z-skip);
  padding: 0.75rem 1.1rem;
  background: var(--ink);
  color: var(--paper);
  font-weight: 600;
  border-radius: var(--radius-s);
  transform: translateY(-160%);
  transition: transform var(--dur) var(--ease-out);
}

.skip-link:focus {
  transform: translateY(0);
  color: var(--paper);
}

#icerik:focus {
  outline: none;
}

@media (prefers-reduced-motion: reduce) {
  .site-header,
  .nav__link::after,
  .menu-toggle__icon::before,
  .menu-toggle__icon::after,
  .menu-panel.is-open {
    transition: none !important;
    animation: none !important;
  }
}

/* --------------------------------------------------------------- layout */

.wrap {
  width: min(100% - 2 * var(--gutter), var(--max));
  margin-inline: auto;
}

.section {
  padding-block: var(--section-space);
}

.section--sand {
  background: var(--sand);
}

.section-head {
  max-width: 44rem;
}

.section-head > * + * {
  margin-top: var(--space-4);
}

.lead {
  font-size: var(--fs-lead);
  line-height: 1.5;
  color: var(--ink-soft);
}

.muted {
  color: var(--ink-soft);
}

.small {
  font-size: var(--fs-sm);
  line-height: 1.5;
}

.label {
  font-family: var(--sans);
  font-size: var(--fs-sm);
  font-weight: 600;
  letter-spacing: 0.01em;
  color: var(--forest);
}

.prose-measure {
  max-width: var(--measure);
}

@media (min-width: 960px) {
  .split {
    display: grid;
    grid-template-columns: repeat(12, minmax(0, 1fr));
    column-gap: var(--col-gap);
  }
}

/* -------------------------------------------------------------- buttons */

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 0.6rem;
  min-height: 48px;
  padding: 0.6rem 1.35rem;
  border: 1px solid transparent;
  border-radius: 12px;
  font-family: var(--sans);
  font-size: 1.0625rem;
  font-weight: 600;
  line-height: 1.2;
  text-decoration: none;
  text-align: center;
  transition: background-color var(--dur-fast) var(--ease-out), color var(--dur-fast) var(--ease-out),
    border-color var(--dur-fast) var(--ease-out), transform var(--dur-fast) var(--ease-out);
}

.btn:hover {
  text-decoration: none;
}

.btn:active {
  transform: translateY(1px);
}

.btn--primary {
  background: var(--forest);
  color: #fff;
}

.btn--primary:hover {
  background: var(--forest-deep);
  color: #fff;
}

.btn--ghost {
  background: transparent;
  color: var(--ink);
  border-color: var(--rule-strong);
}

.btn--ghost:hover {
  background: var(--sand);
  color: var(--ink);
  border-color: var(--ink-soft);
}

.btn--light {
  background: var(--on-dark);
  color: var(--forest-deep);
}

.btn--light:hover {
  background: #fff;
  color: var(--forest-night);
}

.btn--outline-light {
  background: transparent;
  color: var(--on-dark);
  border-color: rgba(246, 244, 238, 0.42);
}

.btn--outline-light:hover {
  background: rgba(246, 244, 238, 0.08);
  color: var(--on-dark);
  border-color: var(--on-dark);
}

.btn--sm {
  min-height: 44px;
  padding: 0.5rem 1.05rem;
  font-size: 1rem;
}

.text-link {
  font-weight: 600;
  text-decoration-thickness: 1px;
}

.store-badges {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 0.75rem;
}

.store-badges a {
  display: inline-block;
  border-radius: 9px;
  line-height: 0;
  transition: transform var(--dur-fast) var(--ease-out);
}

.store-badges a:hover {
  transform: translateY(-1px);
}

.store-badges a:active {
  transform: translateY(0);
}

.store-badges img {
  height: 48px;
  width: auto;
}

/* --------------------------------------------------------------- header */

.site-header {
  position: sticky;
  top: 0;
  z-index: var(--z-header);
  background: var(--paper);
  border-bottom: 1px solid transparent;
  transition: border-color var(--dur) var(--ease-out), transform var(--dur) var(--ease-out);
}

.site-header.is-scrolled {
  border-bottom-color: var(--rule);
}

.site-header.is-hidden {
  transform: translateY(-100%);
}

.site-header.menu-open::before {
  content: "";
  position: fixed;
  inset: var(--header-h) 0 0;
  z-index: -1;
  background: rgba(16, 35, 32, 0.16);
  pointer-events: none;
}

.site-header__inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--space-5);
  height: var(--header-h);
}

.brand {
  display: inline-flex;
  align-items: center;
  min-height: 44px;
  gap: 0.65rem;
  color: var(--ink);
  text-decoration: none;
  flex-shrink: 0;
}

.brand:hover {
  color: var(--ink);
}

.brand img {
  width: 34px;
  height: 34px;
}

.brand__name {
  font-family: var(--serif);
  font-size: 1.3125rem;
  font-weight: 600;
  letter-spacing: -0.01em;
  line-height: 1;
}

.nav {
  display: none;
}

.nav__list {
  display: flex;
  align-items: center;
  gap: clamp(1rem, 0.2rem + 1.5vw, 2rem);
  list-style: none;
}

.nav__link {
  position: relative;
  display: inline-flex;
  align-items: center;
  min-height: 44px;
  padding: 0.5rem 0;
  color: var(--ink-soft);
  font-size: 1rem;
  font-weight: 600;
  text-decoration: none;
  white-space: nowrap;
}

.nav__link::after {
  content: "";
  position: absolute;
  left: 0;
  right: 0;
  bottom: 0.15rem;
  height: 2px;
  background: var(--forest);
  transform: scaleX(0);
  transform-origin: left;
  transition: transform var(--dur) var(--ease-out);
}

.nav__link:hover,
.nav__link[aria-current="page"] {
  color: var(--ink);
}

.nav__link:hover::after,
.nav__link[aria-current="page"]::after {
  transform: scaleX(1);
}

.header-actions {
  display: flex;
  align-items: center;
  gap: var(--space-3);
}

.header-cta {
  display: none;
}

.menu-toggle {
  display: inline-flex;
  align-items: center;
  gap: 0.55rem;
  min-height: 44px;
  padding: 0.45rem 0.9rem;
  border: 1px solid var(--rule-strong);
  border-radius: 12px;
  background: transparent;
  color: var(--ink);
  font-weight: 600;
  font-size: 1rem;
}

.menu-toggle__icon {
  position: relative;
  width: 18px;
  height: 12px;
}

.menu-toggle__icon::before,
.menu-toggle__icon::after {
  content: "";
  position: absolute;
  left: 0;
  right: 0;
  height: 2px;
  border-radius: 2px;
  background: currentColor;
  transition: transform var(--dur) var(--ease-out), top var(--dur) var(--ease-out);
}

.menu-toggle__icon::before {
  top: 1px;
}

.menu-toggle__icon::after {
  top: 9px;
}

.menu-toggle[aria-expanded="true"] .menu-toggle__icon::before {
  top: 5px;
  transform: rotate(45deg);
}

.menu-toggle[aria-expanded="true"] .menu-toggle__icon::after {
  top: 5px;
  transform: rotate(-45deg);
}

.menu-panel {
  position: fixed;
  inset: var(--header-h) 0 auto 0;
  z-index: var(--z-menu);
  max-height: calc(100dvh - var(--header-h));
  overflow-y: auto;
  background: var(--paper);
  border-top: 1px solid var(--rule);
  border-bottom: 1px solid var(--rule);
  padding-block: var(--space-4) var(--space-5);
  overscroll-behavior: contain;
}

.menu-panel.is-open {
  animation: menu-in var(--dur) var(--ease-out) both;
}

@keyframes menu-in {
  from {
    opacity: 0;
    transform: translateY(-6px);
  }
}

.menu-panel__list {
  list-style: none;
}

.menu-panel__list a {
  display: flex;
  align-items: center;
  min-height: 56px;
  border-bottom: 1px solid var(--rule);
  color: var(--ink);
  font-size: 1.25rem;
  font-weight: 500;
  text-decoration: none;
}

.menu-panel__list a[aria-current="page"] {
  color: var(--forest);
}

.menu-panel__download {
  margin-top: var(--space-5);
}

.header-auth {
  display: flex;
  align-items: center;
}

.header-auth .nav-cta {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  min-height: 44px;
  padding: 0.45rem 0.9rem;
  border: 1px solid var(--rule-strong);
  border-radius: 12px;
  color: var(--ink);
  font-weight: 600;
  text-decoration: none;
}

.header-avatar,
.header-avatar-img {
  width: 24px;
  height: 24px;
  border-radius: 50%;
}

.header-avatar {
  display: inline-grid;
  place-items: center;
  overflow: hidden;
  background: var(--brand-tint);
  font-size: 0.75rem;
}

@media (min-width: 1060px) {
  .nav {
    display: block;
  }

  .header-cta {
    display: inline-flex;
  }

  .menu-toggle,
  .menu-panel {
    display: none !important;
  }
}

/* ----------------------------------------------------------------- hero */

.hero {
  display: grid;
  grid-template-columns:
    [full-start] max(var(--gutter), (100% - var(--max)) / 2)
    [content-start] minmax(0, 1fr)
    [content-end] max(var(--gutter), (100% - var(--max)) / 2)
    [full-end];
  row-gap: var(--space-7);
  padding-top: clamp(2.25rem, 1rem + 4vw, 5rem);
  padding-bottom: clamp(1rem, 0.5rem + 2vw, 2.5rem);
}

.hero__text {
  grid-column: content;
  align-self: center;
  max-width: 44rem;
}

.hero__title {
  font-size: clamp(2.3rem, 1.65rem + 2.7vw, 3.75rem);
}

.hero__lead {
  margin-top: var(--space-5);
  max-width: 36rem;
}

.hero__actions {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-3);
  margin-top: var(--space-6);
}

@media (max-width: 479px) {
  .hero__actions {
    display: grid;
  }
}

.hero__panel {
  grid-column: content;
  position: relative;
  display: grid;
  place-items: center;
  min-height: clamp(15rem, 52vw, 22rem);
  padding: var(--space-7) var(--space-6) var(--space-8);
  background: var(--brand);
  border-radius: var(--radius-l);
  overflow: hidden;
}

.hero__mark {
  width: min(78%, 25rem);
}

.hero__mark img {
  width: 100%;
  height: auto;
}

.hero__caption {
  position: absolute;
  left: clamp(1.25rem, 0.8rem + 1.6vw, 2.25rem);
  bottom: clamp(1rem, 0.6rem + 1.4vw, 1.9rem);
  margin: 0;
  color: var(--ink);
  font-family: var(--serif);
  font-size: var(--fs-h4);
  font-weight: 500;
}

@media (min-width: 960px) {
  .hero {
    grid-template-columns:
      [full-start] max(var(--gutter), (100% - var(--max)) / 2)
      [text-start] minmax(0, 7fr)
      [gap-start] var(--col-gap)
      [panel-start] minmax(0, 5fr)
      [content-end] max(var(--gutter), (100% - var(--max)) / 2)
      [full-end];
    column-gap: 0;
    min-height: min(46rem, calc(100svh - var(--header-h)));
    padding-top: clamp(2rem, 1rem + 3vw, 4rem);
  }

  .hero__text {
    grid-column: text-start / gap-start;
    padding-bottom: var(--space-6);
  }

  .hero__panel {
    grid-column: panel-start / full-end;
    min-height: 32rem;
    border-radius: var(--radius-xl) 0 0 var(--radius-xl);
  }

  .hero__mark {
    width: min(82%, 26rem);
    margin-right: max(0px, (100vw - var(--max)) / 2 - var(--gutter));
  }
}

@media (prefers-reduced-motion: no-preference) {
  .hero__mark img {
    animation: mark-reveal 1150ms var(--ease-in-out) 160ms both;
  }

  .hero__caption {
    animation: fade-in 600ms ease 1150ms both;
  }
}

@keyframes mark-reveal {
  from {
    clip-path: inset(0 100% 0 0);
  }
  to {
    clip-path: inset(0 0 0 0);
  }
}

@keyframes fade-in {
  from {
    opacity: 0;
  }
}

/* ------------------------------------------------------------- recovery */

.recovery__head > * + * {
  margin-top: var(--space-4);
}

.recovery__note {
  color: var(--ink-soft);
  font-size: var(--fs-sm);
}

.recovery__more {
  display: inline-block;
  margin-top: var(--space-5);
}

.timeline {
  position: relative;
  margin-top: var(--space-7);
  --line-x: 7px;
  --node-y: 16px;
}

.timeline__list {
  list-style: none;
}

/* Each item draws the segment to the next node, so the line ends on the last one. */
.timeline__item:not(:last-child)::after {
  content: "";
  position: absolute;
  top: var(--node-y);
  left: var(--line-x);
  width: 2px;
  height: 100%;
  margin-left: -1px;
  background: var(--rule);
}

.timeline__progress {
  position: absolute;
  top: var(--first-y, var(--node-y));
  left: var(--line-x);
  z-index: 1;
  width: 2px;
  height: var(--span, 0px);
  margin-left: -1px;
  background: var(--forest);
  transform: scaleY(var(--progress, 0));
  transform-origin: top;
}

.timeline__head {
  position: absolute;
  top: 0;
  left: var(--line-x);
  z-index: 3;
  width: 13px;
  height: 13px;
  margin-left: -6.5px;
  border-radius: 50%;
  background: var(--filter);
  box-shadow: 0 0 0 4px var(--paper);
  transform: translateY(calc(var(--head-y, var(--node-y)) - 6.5px));
}

.timeline__item {
  position: relative;
  padding-left: 2.25rem;
  padding-bottom: var(--space-6);
}

.timeline__item:last-child {
  padding-bottom: 0;
}

.timeline__item::before {
  content: "";
  position: absolute;
  top: calc(var(--node-y) - 6.5px);
  left: var(--line-x);
  z-index: 2;
  width: 13px;
  height: 13px;
  margin-left: -6.5px;
  border-radius: 50%;
  background: var(--paper);
  border: 2px solid var(--rule-strong);
  transition: background-color var(--dur) var(--ease-out), border-color var(--dur) var(--ease-out);
}

.timeline__item.is-reached::before {
  background: var(--forest);
  border-color: var(--forest);
}

.timeline__time {
  font-size: var(--fs-h3);
  color: var(--forest);
  font-variant-numeric: lining-nums;
}

.timeline__summary {
  margin-top: var(--space-2);
  font-weight: 600;
  font-size: var(--fs-base);
  line-height: 1.45;
}

.timeline__detail {
  margin-top: var(--space-2);
  color: var(--ink-soft);
  max-width: 38rem;
}

.timeline:not(.is-live) .timeline__item::before {
  background: var(--forest);
  border-color: var(--forest);
}

.timeline:not(.is-live) .timeline__progress,
.timeline:not(.is-live) .timeline__head {
  display: none;
}

@media (min-width: 960px) {
  .recovery__head {
    grid-column: 1 / span 5;
    align-self: start;
    position: sticky;
    top: calc(var(--header-h) + 2.5rem);
  }

  .recovery .timeline {
    grid-column: 7 / span 6;
    margin-top: 0;
  }

  .timeline {
    --line-x: 10.5rem;
  }

  .timeline__item {
    display: grid;
    grid-template-columns: 9rem minmax(0, 1fr);
    column-gap: 3rem;
    padding-left: 0;
    padding-bottom: var(--space-7);
  }

  .timeline__item::before {
    left: var(--line-x);
  }

  .timeline__time {
    grid-row: 1 / span 2;
    text-align: right;
    line-height: 1.15;
  }

  .timeline__summary {
    margin-top: 0.2rem;
  }
}

/* --------------------------------------------------------------- crisis */

.crisis {
  background: var(--forest-deep);
  color: var(--on-dark);
}

.on-dark h2,
.on-dark h3,
.on-dark h4 {
  color: var(--on-dark);
}

.on-dark a {
  color: var(--on-dark);
}

.on-dark :focus-visible {
  outline-color: var(--brand);
}

.on-dark .lead,
.on-dark .muted {
  color: var(--on-dark-soft);
}

.crisis__intro > * + * {
  margin-top: var(--space-4);
}

.crisis__source {
  display: inline-block;
  font-size: var(--fs-sm);
  color: var(--on-dark-soft) !important;
}

.resources {
  margin-top: var(--space-7);
  list-style: none;
  border-top: 1px solid var(--on-dark-rule);
}

.resources__item {
  padding-block: var(--space-5);
  border-bottom: 1px solid var(--on-dark-rule);
}

.resources__item h3 {
  font-size: var(--fs-h4);
}

.resources__item p {
  margin-top: var(--space-2);
  color: var(--on-dark-soft);
}

.resources__item a {
  display: inline-block;
  margin-top: var(--space-3);
  font-weight: 600;
}

.crisis__tool {
  margin-top: var(--space-7);
}

.crisis__more {
  margin-top: var(--space-6);
}

@media (min-width: 960px) {
  .crisis__intro {
    grid-column: 1 / span 5;
  }

  .crisis__tool {
    grid-column: 7 / span 6;
    grid-row: 1 / span 2;
    margin-top: 0;
    align-self: start;
    position: sticky;
    top: calc(var(--header-h) + 2rem);
  }

  .crisis .resources-wrap {
    grid-column: 1 / span 5;
  }
}

/* ------------------------------------------------- wave (90 s) tool */

.wave-tool {
  padding: clamp(1.25rem, 0.8rem + 1.8vw, 2.25rem);
  background: var(--forest-night);
  border: 1px solid var(--on-dark-rule);
  border-radius: var(--radius-l);
  color: var(--on-dark);
}

.wave-tool h3 {
  color: var(--on-dark);
  font-size: var(--fs-h3);
}

.wave-tool__step {
  margin-top: var(--space-3);
  color: var(--on-dark-soft);
}

.wave-tool__figure {
  position: relative;
  margin: var(--space-6) 0 0;
}

.wave-tool__svg {
  width: 100%;
  height: auto;
  overflow: visible;
}

.wave-tool__base {
  stroke: var(--on-dark-rule);
  stroke-width: 1.5;
}

.wave-tool__ghost {
  fill: none;
  stroke: rgba(246, 244, 238, 0.22);
  stroke-width: 2;
  stroke-dasharray: 3 7;
  stroke-linecap: round;
}

.wave-tool__path {
  fill: none;
  stroke: var(--brand);
  stroke-width: 3;
  stroke-linecap: round;
}

.wave-tool__dot {
  fill: var(--filter);
}

.wave-tool__phases {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  margin-top: var(--space-3);
  list-style: none;
  color: var(--on-dark-soft);
  font-size: var(--fs-sm);
}

.wave-tool__phases li:nth-child(2) {
  text-align: center;
}

.wave-tool__phases li:nth-child(3) {
  text-align: right;
}

.wave-tool__phases li.is-active {
  color: var(--on-dark);
  font-weight: 600;
}

.wave-tool__status {
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  gap: var(--space-4);
  margin-top: var(--space-5);
  min-height: 3.5rem;
}

.wave-tool__time {
  font-family: var(--serif);
  font-size: var(--fs-numeral);
  line-height: 1;
  font-variant-numeric: tabular-nums lining-nums;
}

.wave-tool__breath {
  text-align: right;
}

.wave-tool__breath strong {
  display: block;
  font-family: var(--serif);
  font-size: var(--fs-h4);
  font-weight: 500;
}

.wave-tool__breath span {
  display: block;
  min-height: 1.3em;
  color: var(--on-dark-soft);
  font-family: var(--serif);
  font-size: var(--fs-h4);
  font-variant-numeric: tabular-nums lining-nums;
}

.wave-tool__actions {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-3);
  margin-top: var(--space-5);
}

.wave-tool__question {
  margin-top: var(--space-5);
  padding-top: var(--space-5);
  border-top: 1px solid var(--on-dark-rule);
}

.wave-tool__question h4 {
  color: var(--on-dark);
}

.wave-tool__question p {
  margin-top: var(--space-2);
  color: var(--on-dark-soft);
}

.wave-tool__result {
  margin-top: var(--space-5);
  padding: var(--space-5);
  background: rgba(67, 198, 130, 0.12);
  border-radius: var(--radius-m);
}

.wave-tool__result strong {
  display: block;
  font-family: var(--serif);
  font-size: var(--fs-h4);
  font-weight: 500;
}

.wave-tool__result p {
  margin-top: var(--space-2);
  color: var(--on-dark-soft);
}

.wave-tool__note {
  margin-top: var(--space-5);
  color: var(--on-dark-soft);
  font-size: var(--fs-sm);
}

/* Without JavaScript, noscript.css swaps the live tool for these steps. */
.wave-tool__static {
  display: none;
  margin-top: var(--space-5);
  padding-left: 1.25rem;
  color: var(--on-dark-soft);
}

.wave-tool__static li + li {
  margin-top: var(--space-2);
}

/* ------------------------------------------------------ knowledge preview */

.lead-story {
  margin-top: var(--space-7);
  padding-top: var(--space-5);
  border-top: 2px solid var(--ink);
}

.lead-story__title {
  margin-top: var(--space-3);
  max-width: 22ch;
  font-size: clamp(2.1rem, 1.5rem + 2.6vw, 3.5rem);
  line-height: 1.05;
  letter-spacing: -0.016em;
}

.lead-story__title a {
  color: var(--ink);
  text-decoration: none;
}

.lead-story__title a:hover {
  text-decoration: underline;
  text-decoration-thickness: 2px;
}

.lead-story__summary {
  margin-top: var(--space-4);
  max-width: 40rem;
  font-size: var(--fs-lead);
  line-height: 1.5;
}

.lead-story__meta {
  margin-top: var(--space-3);
  max-width: 40rem;
  color: var(--ink-soft);
  font-size: var(--fs-sm);
}

.section-index {
  display: grid;
  gap: var(--space-6);
  margin-top: var(--space-8);
  list-style: none;
}

.section-index__item {
  padding-top: var(--space-5);
  border-top: 1px solid var(--rule-strong);
}

.section-index__num {
  display: block;
  font-family: var(--serif);
  font-size: var(--fs-numeral);
  line-height: 1;
  color: var(--forest);
  font-variant-numeric: lining-nums;
}

.section-index__title {
  margin-top: var(--space-4);
  font-size: var(--fs-h3);
}

.section-index__title a {
  color: var(--ink);
  text-decoration: none;
}

.section-index__title a:hover {
  text-decoration: underline;
  text-decoration-thickness: 2px;
}

.section-index__desc {
  margin-top: var(--space-3);
  color: var(--ink-soft);
}

.section-index__meta {
  margin-top: var(--space-3);
  color: var(--ink-soft);
  font-size: var(--fs-sm);
}

.section-index__articles {
  margin-top: var(--space-4);
  list-style: none;
}

.section-index__articles li + li {
  margin-top: var(--space-2);
}

.section-index__articles a {
  color: var(--ink);
  font-weight: 600;
  text-decoration-color: var(--rule-strong);
}

.section-index__articles a:hover {
  color: var(--forest);
  text-decoration-color: currentColor;
}

.section-index__all {
  display: inline-block;
  margin-top: var(--space-4);
  font-size: var(--fs-sm);
  font-weight: 600;
}

.kc-preview__cta {
  margin-top: var(--space-7);
}

@media (min-width: 960px) {
  .section-index {
    grid-template-columns: repeat(3, minmax(0, 1fr));
    column-gap: var(--col-gap);
  }
}

/* ------------------------------------------------------------- app story */

.app-story__head {
  max-width: 46rem;
}

.app-story__head > * + * {
  margin-top: var(--space-4);
}

.screen {
  position: relative;
  margin: 0;
  border-radius: 34px;
  overflow: hidden;
  background: var(--paper);
  box-shadow: 0 0 0 1px rgba(16, 35, 32, 0.1), 0 30px 60px -30px rgba(15, 61, 50, 0.35);
}

.screen img {
  width: 100%;
  height: auto;
  aspect-ratio: 720 / 1558;
}

.app-rail {
  display: grid;
  grid-auto-flow: column;
  grid-auto-columns: min(74%, 18.5rem);
  gap: var(--space-5);
  margin-top: var(--space-7);
  margin-inline: calc(-1 * var(--gutter));
  padding: var(--space-2) var(--gutter) var(--space-5);
  overflow-x: auto;
  overscroll-behavior-x: contain;
  scroll-snap-type: x mandatory;
  scroll-padding-inline: var(--gutter);
  list-style: none;
}

.app-rail > li {
  scroll-snap-align: start;
}

.app-rail h3 {
  margin-top: var(--space-5);
  font-size: var(--fs-h4);
}

.app-rail p {
  margin-top: var(--space-2);
  color: var(--ink-soft);
}

.app-story__stage {
  display: none;
}

.app-story__download {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: var(--space-4) var(--space-6);
  margin-top: var(--space-7);
}

.app-story__download p {
  color: var(--ink-soft);
  font-size: var(--fs-sm);
  max-width: 24rem;
}

@media (min-width: 960px) {
  .app-story__body {
    margin-top: var(--space-7);
  }

  .app-story__stage {
    display: block;
    grid-column: 1 / span 5;
    align-self: start;
    position: sticky;
    top: calc(var(--header-h) + 2rem);
  }

  .app-story__stage .screen {
    width: min(100%, 22rem);
    margin-inline: auto;
  }

  .stage__frame {
    position: relative;
  }

  .stage__frame .screen + .screen {
    position: absolute;
    inset: 0;
    margin-inline: auto;
  }

  .stage__frame .screen {
    opacity: 0;
    transition: opacity 420ms var(--ease-out), clip-path 620ms var(--ease-out);
    clip-path: inset(8% 0 8% 0 round 34px);
  }

  .stage__frame .screen.is-active {
    opacity: 1;
    clip-path: inset(0 0 0 0 round 34px);
  }

  .app-rail {
    grid-column: 7 / span 6;
    display: block;
    margin: 0;
    padding: 0;
    overflow: visible;
  }

  .app-rail > li {
    display: flex;
    flex-direction: column;
    justify-content: center;
    min-height: 52vh;
    padding-block: var(--space-6);
    border-top: 1px solid var(--rule);
  }

  .app-rail > li:first-child {
    border-top: 0;
  }

  .app-rail .screen {
    display: none;
  }

  .app-rail h3 {
    margin-top: 0;
    font-size: var(--fs-h3);
    color: var(--ink-soft);
    transition: color var(--dur) var(--ease-out);
  }

  .app-rail p {
    max-width: 30rem;
  }

  .app-rail > li.is-active h3 {
    color: var(--ink);
  }

  .app-story__download {
    grid-column: 7 / span 6;
  }
}

/* ------------------------------------------------------------ community */

.community__title {
  max-width: 16ch;
}

.community__lead {
  margin-top: var(--space-5);
  max-width: 40rem;
}

.community__body {
  margin-top: var(--space-7);
}

.community__spaces h3,
.community__rules h3 {
  font-size: var(--fs-h4);
}

.plain-list {
  list-style: none;
  margin-top: var(--space-4);
}

.plain-list > li {
  padding-block: var(--space-4);
  border-top: 1px solid var(--rule);
}

.plain-list > li:last-child {
  border-bottom: 1px solid var(--rule);
}

.plain-list strong {
  display: block;
  font-weight: 600;
}

.plain-list p {
  margin-top: var(--space-1);
  color: var(--ink-soft);
}

.community__rules {
  margin-top: var(--space-7);
  padding: clamp(1.25rem, 0.8rem + 1.6vw, 2.25rem);
  background: var(--sand);
  border-radius: var(--radius-l);
}

.community__rules > p {
  margin-top: var(--space-2);
  color: var(--ink-soft);
}

.community__rules .plain-list > li {
  border-color: var(--sand-deep);
}

@media (min-width: 960px) {
  .community__spaces {
    grid-column: 1 / span 5;
  }

  .community__rules {
    grid-column: 7 / span 6;
    margin-top: 0;
  }
}

/* ------------------------------------------------------------- download */

.download {
  padding-top: 0;
}

.download__panel {
  display: grid;
  gap: var(--space-6);
  padding: clamp(1.75rem, 1rem + 3.5vw, 4.5rem);
  background: var(--brand);
  border-radius: var(--radius-xl);
  color: var(--ink);
}

.download__panel h2 {
  max-width: 14ch;
}

.download__panel p {
  margin-top: var(--space-4);
  max-width: 30rem;
  color: var(--ink);
  font-size: var(--fs-lead);
  line-height: 1.45;
}

.download__badges {
  margin-top: var(--space-6);
}

.download__note {
  font-size: var(--fs-sm) !important;
  margin-top: var(--space-4);
}

.download__mark {
  display: none;
}

@media (min-width: 960px) {
  .download__panel {
    grid-template-columns: minmax(0, 1.3fr) minmax(0, 1fr);
    align-items: center;
  }

  .download__mark {
    display: block;
    justify-self: end;
    width: min(100%, 22rem);
  }
}

/* --------------------------------------------------------------- footer */

.site-footer {
  background: var(--paper);
  border-top: 1px solid var(--rule);
  color: var(--ink-soft);
  padding-block: clamp(2rem, 1.5rem + 2vw, 3rem) var(--space-6);
}

.site-footer a {
  color: var(--ink-soft);
  text-decoration: none;
}

.site-footer a:hover {
  color: var(--forest);
  text-decoration: underline;
}

.footer-top {
  display: grid;
  gap: var(--space-4);
}

.footer-top .brand {
  color: var(--ink);
  justify-self: start;
}

.footer-links {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  column-gap: clamp(1rem, 0.5rem + 1.5vw, 2rem);
  list-style: none;
  font-size: 1rem;
}

.footer-links a {
  display: inline-flex;
  align-items: center;
  min-height: 44px;
  padding-block: var(--space-2);
}

.footer-bottom {
  margin-top: var(--space-5);
  padding-top: var(--space-4);
  border-top: 1px solid var(--rule);
  display: grid;
  gap: var(--space-3);
  font-size: var(--fs-xs);
}

.footer-meta {
  display: grid;
  gap: var(--space-2);
}

.footer-links--legal {
  font-size: var(--fs-sm);
}

.footer-disclaimer {
  max-width: 110ch;
  line-height: 1.6;
}

@media (min-width: 860px) {
  .footer-top {
    grid-template-columns: auto 1fr;
    align-items: center;
    column-gap: var(--space-7);
  }

  .footer-top > nav {
    justify-self: end;
  }

  .footer-meta {
    grid-template-columns: minmax(0, 1fr) auto;
    align-items: center;
  }
}

/* ------------------------------------------------------- page heads */

.page-head {
  padding-top: clamp(2.25rem, 1rem + 4vw, 4.5rem);
  padding-bottom: clamp(2.5rem, 1.5rem + 3vw, 4rem);
  border-bottom: 1px solid var(--rule);
}

.page-head h1 {
  max-width: 18ch;
}

.page-head .lead {
  margin-top: var(--space-5);
  max-width: 44rem;
}

.page-head__meta {
  margin-top: var(--space-4);
  color: var(--ink-soft);
  font-size: var(--fs-sm);
}

.breadcrumb ol {
  display: flex;
  flex-wrap: wrap;
  gap: 0.35rem;
  list-style: none;
  font-size: var(--fs-sm);
  color: var(--ink-soft);
}

.breadcrumb li:not(:last-child)::after {
  content: "/";
  margin-left: 0.35rem;
  color: var(--rule-strong);
}

.breadcrumb a {
  color: var(--ink-soft);
}

.breadcrumb a:hover {
  color: var(--ink);
}

.breadcrumb + * {
  margin-top: var(--space-6);
}

/* -------------------------------------------------- knowledge index */

.kc-tools {
  display: grid;
  gap: var(--space-6);
  margin-top: var(--space-7);
}

.search {
  max-width: 32rem;
}

.search label {
  display: block;
  font-weight: 600;
}

.search__field {
  position: relative;
  margin-top: var(--space-2);
}

.search input {
  width: 100%;
  min-height: 52px;
  padding: 0.7rem 3rem 0.7rem 1rem;
  background: #fff;
  border: 1px solid var(--input-border);
  border-radius: 12px;
  font-size: 1.0625rem;
  appearance: none;
}

.search input:focus-visible {
  outline-offset: 1px;
  border-color: var(--forest);
}

.search__clear {
  position: absolute;
  top: 50%;
  right: 0.35rem;
  width: 44px;
  height: 44px;
  margin-top: -22px;
  border: 0;
  border-radius: 10px;
  background: transparent;
  color: var(--ink-soft);
  font-size: 1.4rem;
  line-height: 1;
}

.search__clear:hover {
  background: var(--sand);
  color: var(--ink);
}

.search__status {
  min-height: 1.6em;
  margin-top: var(--space-2);
  color: var(--ink-soft);
  font-size: var(--fs-sm);
}

.entry-points {
  display: grid;
  gap: var(--space-5);
  list-style: none;
}

.entry-point {
  padding-top: var(--space-4);
  border-top: 2px solid var(--ink);
}

.entry-point h2 {
  margin-top: var(--space-2);
  font-size: var(--fs-h3);
}

.entry-point h2 a {
  color: var(--ink);
  text-decoration: none;
}

.entry-point h2 a:hover {
  text-decoration: underline;
  text-decoration-thickness: 2px;
}

.entry-point p {
  margin-top: var(--space-2);
  color: var(--ink-soft);
}

.entry-point .meta {
  margin-top: var(--space-2);
  font-size: var(--fs-sm);
}

@media (min-width: 760px) {
  .entry-points {
    grid-template-columns: repeat(2, minmax(0, 1fr));
    column-gap: var(--col-gap);
  }
}

.kc-section {
  padding-block: clamp(3rem, 2rem + 3vw, 5rem);
}

.kc-section + .kc-section {
  border-top: 1px solid var(--rule);
}

.kc-section__head .label {
  display: block;
}

.kc-section__head h2 {
  margin-top: var(--space-2);
  font-size: var(--fs-h2);
}

.kc-section__head p {
  margin-top: var(--space-4);
  color: var(--ink-soft);
  max-width: 34rem;
}

.kc-section__head .meta {
  margin-top: var(--space-3);
  font-size: var(--fs-sm);
}

.post-list {
  margin-top: var(--space-6);
  list-style: none;
}

.post-row {
  border-top: 1px solid var(--rule);
}

.post-row:last-child {
  border-bottom: 1px solid var(--rule);
}

.post-row__link {
  display: grid;
  grid-template-columns: 2rem minmax(0, 1fr);
  column-gap: var(--space-3);
  padding-block: var(--space-5);
  color: var(--ink);
  text-decoration: none;
}

.post-row__num {
  font-family: var(--serif);
  font-size: var(--fs-h4);
  line-height: 1.3;
  color: var(--forest);
  font-variant-numeric: lining-nums;
}

.post-row__title {
  font-family: var(--serif);
  font-size: var(--fs-h4);
  line-height: 1.3;
  font-weight: 500;
  text-decoration-thickness: 2px;
  text-underline-offset: 0.18em;
}

.post-row__summary {
  grid-column: 2;
  margin-top: var(--space-2);
  color: var(--ink-soft);
}

.post-row__meta {
  grid-column: 2;
  margin-top: var(--space-2);
  color: var(--ink-soft);
  font-size: var(--fs-sm);
}

.post-row__link:hover .post-row__title {
  text-decoration-line: underline;
}

.no-results {
  margin-top: var(--space-6);
  padding: var(--space-6);
  background: var(--sand);
  border-radius: var(--radius-m);
}

@media (min-width: 960px) {
  .kc-tools {
    grid-template-columns: minmax(0, 5fr) minmax(0, 7fr);
    column-gap: var(--col-gap);
    align-items: start;
  }

  .kc-section {
    display: grid;
    grid-template-columns: repeat(12, minmax(0, 1fr));
    column-gap: var(--col-gap);
  }

  .kc-section__head {
    grid-column: 1 / span 4;
    align-self: start;
    position: sticky;
    top: calc(var(--header-h) + 2rem);
  }

  .kc-section .post-list {
    grid-column: 6 / span 7;
    margin-top: 0;
  }

  .post-row__link {
    grid-template-columns: 2.75rem minmax(0, 1fr) auto;
  }

  .post-row__meta {
    grid-column: 3;
    grid-row: 1;
    margin-top: 0.3rem;
    white-space: nowrap;
  }
}

/* --------------------------------------------------------- article */

.article-layout {
  padding-top: clamp(1.75rem, 1rem + 2vw, 3rem);
  padding-bottom: var(--section-space);
}

.article-head {
  max-width: var(--measure);
}

.article-head .label a {
  color: var(--forest);
  text-decoration: none;
}

.article-head .label a:hover {
  text-decoration: underline;
}

.article-head h1 {
  margin-top: var(--space-3);
  font-size: clamp(2.1rem, 1.5rem + 2.6vw, 3.5rem);
  max-width: 22ch;
}

.article-head .dek {
  margin-top: var(--space-5);
  max-width: 40rem;
}

.article-meta {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: var(--space-3) var(--space-5);
  margin-top: var(--space-5);
  padding-block: var(--space-4);
  border-block: 1px solid var(--rule);
  color: var(--ink-soft);
  font-size: var(--fs-sm);
}

.share {
  display: inline-flex;
  gap: var(--space-2);
  margin-left: auto;
}

.share button {
  min-height: 44px;
  padding: 0.35rem 0.85rem;
  border: 1px solid var(--rule-strong);
  border-radius: 10px;
  background: transparent;
  color: var(--ink);
  font-size: var(--fs-sm);
  font-weight: 600;
}

.share button:hover {
  background: var(--sand);
}

.share__status {
  align-self: center;
  color: var(--forest);
  font-size: var(--fs-sm);
  font-weight: 600;
}

.prose {
  max-width: var(--measure);
  margin-top: var(--space-6);
}

.prose > * + * {
  margin-top: 1.1em;
}

.prose .intro {
  font-size: var(--fs-lead);
  line-height: 1.55;
  color: var(--ink);
}

.prose h2 {
  margin-top: 2.2em;
  font-size: var(--fs-h3);
}

.prose h2 + * {
  margin-top: 0.75em;
}

.prose ul,
.prose ol {
  padding-left: 0;
  list-style: none;
}

.prose li {
  position: relative;
  padding-left: 1.6rem;
}

.prose li + li {
  margin-top: 0.7em;
}

.prose ul > li::before {
  content: "";
  position: absolute;
  left: 0.2rem;
  top: 0.72em;
  width: 0.55rem;
  height: 2px;
  background: var(--forest);
}

.prose ol {
  counter-reset: step;
}

.prose ol > li {
  counter-increment: step;
  padding-left: 2.2rem;
}

.prose ol > li::before {
  content: counter(step);
  position: absolute;
  left: 0;
  top: -0.05em;
  font-family: var(--serif);
  font-size: 1.25em;
  color: var(--forest);
  font-variant-numeric: lining-nums;
}

.takeaways {
  margin-top: var(--space-7) !important;
  padding: clamp(1.25rem, 0.8rem + 1.8vw, 2.25rem);
  background: var(--sand);
  border-radius: var(--radius-l);
}

.takeaways h2 {
  margin: 0;
  font-family: var(--sans);
  font-size: var(--fs-sm);
  font-weight: 600;
  letter-spacing: 0.01em;
  color: var(--forest);
}

.takeaways p {
  margin-top: var(--space-3);
  font-family: var(--serif);
  font-size: var(--fs-h4);
  line-height: 1.45;
}

.context-cta {
  margin-top: var(--space-7);
  padding-top: var(--space-5);
  border-top: 2px solid var(--ink);
  max-width: var(--measure);
}

.context-cta h2 {
  font-size: var(--fs-h4);
}

.context-cta p {
  margin-top: var(--space-2);
  color: var(--ink-soft);
}

.context-cta .store-badges,
.context-cta .btn,
.context-cta .text-link {
  margin-top: var(--space-4);
}

.medical-note {
  margin-top: var(--space-6);
  max-width: var(--measure);
  color: var(--ink-soft);
  font-size: var(--fs-sm);
}

.pager {
  display: grid;
  gap: var(--space-4);
  margin-top: var(--space-7);
  max-width: var(--measure);
  list-style: none;
}

.pager a {
  display: block;
  padding: var(--space-4) var(--space-5);
  border: 1px solid var(--rule);
  border-radius: var(--radius-m);
  color: var(--ink);
  text-decoration: none;
  transition: border-color var(--dur-fast) var(--ease-out), background-color var(--dur-fast) var(--ease-out);
}

.pager a:hover {
  border-color: var(--rule-strong);
  background: #fff;
}

.pager span {
  display: block;
  color: var(--ink-soft);
  font-size: var(--fs-sm);
}

.pager strong {
  display: block;
  margin-top: var(--space-1);
  font-family: var(--serif);
  font-size: var(--fs-h4);
  font-weight: 500;
  line-height: 1.3;
}

.pager .pager__next {
  text-align: right;
}

.article-aside {
  margin-top: var(--space-8);
}

.article-aside h2 {
  font-family: var(--sans);
  font-size: var(--fs-sm);
  font-weight: 600;
  color: var(--ink-soft);
}

.toc-list {
  margin-top: var(--space-3);
  list-style: none;
  border-left: 1px solid var(--rule);
}

.toc-list a {
  display: block;
  padding: 0.45rem 0 0.45rem 1rem;
  margin-left: -1px;
  border-left: 2px solid transparent;
  color: var(--ink-soft);
  font-size: var(--fs-sm);
  line-height: 1.35;
  text-decoration: none;
}

.toc-list a:hover {
  color: var(--ink);
}

.toc-list a[aria-current="page"] {
  border-left-color: var(--forest);
  color: var(--ink);
  font-weight: 600;
}

.toc-back {
  margin-top: var(--space-5);
}

@media (min-width: 640px) {
  .pager {
    grid-template-columns: 1fr 1fr;
  }

  .pager li:only-child.pager__next-item {
    grid-column: 2;
  }
}

@media (min-width: 1060px) {
  .article-grid {
    display: grid;
    grid-template-columns: repeat(12, minmax(0, 1fr));
    column-gap: var(--col-gap);
  }

  .article-main {
    grid-column: 1 / span 8;
  }

  .article-aside {
    grid-column: 10 / span 3;
    margin-top: 0;
    align-self: start;
    position: sticky;
    top: calc(var(--header-h) + 2rem);
  }
}

/* ------------------------------------------------------------- guide */

.page-toc {
  margin-top: var(--space-6);
}

.page-toc h2 {
  font-family: var(--sans);
  font-size: var(--fs-sm);
  font-weight: 600;
  color: var(--ink-soft);
}

.page-toc ol {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-2) var(--space-5);
  margin-top: var(--space-2);
  list-style: none;
}

.page-toc a {
  font-weight: 600;
}

.guide-block {
  padding-block: clamp(3rem, 2rem + 3.5vw, 5.5rem);
  border-bottom: 1px solid var(--rule);
}

.guide-block:last-of-type {
  border-bottom: 0;
}

.guide-block__head {
  max-width: 44rem;
}

.guide-block__head p {
  margin-top: var(--space-4);
}

.steps {
  margin-top: var(--space-6);
  list-style: none;
  counter-reset: steps;
  max-width: 48rem;
}

.steps > li {
  counter-increment: steps;
  display: grid;
  grid-template-columns: 2.75rem minmax(0, 1fr);
  column-gap: var(--space-3);
  padding-block: var(--space-5);
  border-top: 1px solid var(--rule);
}

.steps > li::before {
  content: counter(steps);
  grid-row: 1 / span 2;
  font-family: var(--serif);
  font-size: var(--fs-h3);
  line-height: 1;
  color: var(--forest);
}

.steps h3 {
  font-size: var(--fs-h4);
}

.steps p {
  margin-top: var(--space-2);
  color: var(--ink-soft);
}

.related {
  margin-top: var(--space-6);
}

.related h3 {
  font-family: var(--sans);
  font-size: var(--fs-sm);
  font-weight: 600;
  color: var(--ink-soft);
}

.related ul {
  margin-top: var(--space-2);
  list-style: none;
}

.related li + li {
  margin-top: var(--space-2);
}

.related a {
  font-weight: 600;
}

.journey {
  position: relative;
  margin-top: var(--space-7);
  list-style: none;
  --line-x: 1.25rem;
}

.journey::before {
  content: "";
  position: absolute;
  top: 1.25rem;
  bottom: 1.25rem;
  left: var(--line-x);
  width: 2px;
  margin-left: -1px;
  background: var(--rule);
}

.journey__stage {
  position: relative;
  padding-left: 3.5rem;
  padding-bottom: var(--space-6);
}

.journey__num {
  position: absolute;
  left: 0;
  top: 0;
  display: grid;
  place-items: center;
  width: 2.5rem;
  height: 2.5rem;
  border-radius: 50%;
  background: var(--paper);
  border: 2px solid var(--forest);
  color: var(--forest);
  font-family: var(--serif);
  font-size: 1.15rem;
  font-weight: 600;
}

.journey__stage--open .journey__num {
  background: var(--forest);
  color: #fff;
}

.journey__stage h3 {
  font-size: var(--fs-h3);
  line-height: 1.15;
  padding-top: 0.2rem;
}

.journey__when {
  margin-top: var(--space-1);
  color: var(--ink-soft);
  font-size: var(--fs-sm);
  font-weight: 600;
}

.journey__detail {
  display: grid;
  gap: var(--space-5);
  margin-top: var(--space-5);
}

.journey__detail h4 {
  font-family: var(--sans);
  font-size: var(--fs-base);
  font-weight: 600;
}

.journey__detail p,
.journey__detail ul {
  margin-top: var(--space-2);
  color: var(--ink-soft);
}

.journey__detail ul {
  list-style: none;
}

.journey__detail li {
  position: relative;
  padding-left: 1.3rem;
}

.journey__detail li + li {
  margin-top: var(--space-1);
}

.journey__detail li::before {
  content: "";
  position: absolute;
  left: 0.15rem;
  top: 0.75em;
  width: 0.5rem;
  height: 2px;
  background: var(--forest);
}

.journey__detail .traps li::before {
  background: var(--filter);
}

.journey__locked {
  display: grid;
  gap: 0;
  margin-top: var(--space-2);
  list-style: none;
}

.journey__locked li {
  display: flex;
  justify-content: space-between;
  gap: var(--space-4);
  padding-block: var(--space-3);
  border-bottom: 1px solid var(--rule);
}

.journey__locked li span:first-child {
  font-family: var(--serif);
  font-size: var(--fs-h4);
}

.journey__locked li span:last-child {
  color: var(--ink-soft);
  font-size: var(--fs-sm);
  white-space: nowrap;
  align-self: center;
}

.journey__inapp {
  margin-top: var(--space-4);
  color: var(--ink-soft);
}

@media (min-width: 960px) {
  .journey__detail {
    grid-template-columns: repeat(3, minmax(0, 1fr));
    column-gap: var(--col-gap);
  }

  .journey__locked {
    display: block;
    columns: 2;
    column-gap: var(--col-gap);
  }

  .journey__locked li {
    break-inside: avoid;
  }
}

.recovery-table {
  margin-top: var(--space-6);
  list-style: none;
}

.recovery-table li {
  display: grid;
  grid-template-columns: 7.5rem minmax(0, 1fr);
  column-gap: var(--space-4);
  padding-block: var(--space-4);
  border-top: 1px solid var(--rule);
}

.recovery-table li:last-child {
  border-bottom: 1px solid var(--rule);
}

.recovery-table strong {
  font-family: var(--serif);
  font-size: var(--fs-h4);
  font-weight: 500;
  color: var(--forest);
  line-height: 1.3;
}

.recovery-table span {
  color: var(--ink);
}

@media (min-width: 960px) {
  .recovery-table {
    columns: 2;
    column-gap: var(--col-gap);
  }

  .recovery-table li {
    break-inside: avoid;
    grid-template-columns: 9rem minmax(0, 1fr);
  }

  .recovery-table li:last-child {
    border-bottom: 0;
  }
}

.reading-path {
  display: grid;
  gap: var(--space-7);
  margin-top: var(--space-7);
}

.reading-path h3 {
  font-size: var(--fs-h3);
}

.reading-path h3 a {
  color: var(--ink);
  text-decoration: none;
}

.reading-path h3 a:hover {
  text-decoration: underline;
  text-decoration-thickness: 2px;
}

.reading-path ol {
  margin-top: var(--space-4);
  padding-left: 1.4rem;
}

.reading-path li + li {
  margin-top: var(--space-2);
}

@media (min-width: 960px) {
  .reading-path {
    grid-template-columns: repeat(3, minmax(0, 1fr));
    column-gap: var(--col-gap);
  }
}

/* ------------------------------------------------------------- tools */

.tool-nav ol {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-2) var(--space-5);
  list-style: none;
}

.tool-nav a {
  font-weight: 600;
}

.tool-block {
  padding-block: clamp(3rem, 2rem + 3.5vw, 5.5rem);
  border-bottom: 1px solid var(--rule);
}

.tool-block:last-of-type {
  border-bottom: 0;
}

.tool-block__head {
  max-width: 44rem;
}

.tool-block__head p {
  margin-top: var(--space-4);
}

.tool-block__body {
  margin-top: var(--space-6);
}

.tool-block--dark {
  background: var(--forest-deep);
  color: var(--on-dark);
  border-bottom: 0;
}

.tool-block--dark h2 {
  color: var(--on-dark);
}

.tool-block--dark .lead {
  color: var(--on-dark-soft);
}

.tool-block--dark a {
  color: var(--on-dark);
}

.tool-block--dark .wave-tool {
  max-width: 44rem;
}

@media (min-width: 960px) {
  .tool-split {
    display: grid;
    grid-template-columns: minmax(0, 5fr) minmax(0, 7fr);
    column-gap: var(--col-gap);
    align-items: start;
  }

  .tool-split .tool-block__body {
    margin-top: 0;
  }
}

/* breathing */

.breath {
  display: grid;
  gap: var(--space-6);
}

.breath__choices {
  border: 0;
  margin: 0;
  padding: 0;
}

.breath__choices legend {
  padding: 0;
  font-weight: 600;
}

.breath__options {
  display: grid;
  gap: var(--space-2);
  margin-top: var(--space-3);
}

.breath__option {
  position: relative;
  display: grid;
  grid-template-columns: auto minmax(0, 1fr);
  column-gap: var(--space-3);
  align-items: start;
  padding: var(--space-3) var(--space-4);
  border: 1px solid var(--rule);
  border-radius: var(--radius-m);
  background: #fff;
  cursor: pointer;
  transition: border-color var(--dur-fast) var(--ease-out), background-color var(--dur-fast) var(--ease-out);
}

.breath__option:hover {
  border-color: var(--rule-strong);
}

.breath__option input {
  width: 20px;
  height: 20px;
  margin: 0.2rem 0 0;
  accent-color: var(--forest);
}

.breath__option:has(input:checked) {
  border-color: var(--forest);
  background: var(--brand-tint);
}

.breath__option strong {
  display: block;
  font-weight: 600;
}

.breath__option span {
  display: block;
  color: var(--ink-soft);
  font-size: var(--fs-sm);
}

.breath__stage {
  display: grid;
  justify-items: center;
  gap: var(--space-5);
  padding: var(--space-7) var(--space-5);
  background: var(--sand);
  border-radius: var(--radius-l);
  text-align: center;
}

.breath__circle {
  position: relative;
  display: grid;
  place-items: center;
  width: min(68vw, 17rem);
  aspect-ratio: 1;
}

.breath__ring {
  position: absolute;
  inset: 0;
  border-radius: 50%;
  border: 2px solid var(--rule-strong);
}

.breath__fill {
  position: absolute;
  inset: 0;
  border-radius: 50%;
  background: var(--brand);
  transform: scale(0.45);
  transition-property: transform;
  transition-timing-function: var(--ease-in-out);
}

.breath__readout {
  position: relative;
  display: grid;
  gap: var(--space-1);
}

.breath__phase {
  font-family: var(--serif);
  font-size: var(--fs-h3);
  line-height: 1.1;
}

.breath__count {
  font-family: var(--serif);
  font-size: var(--fs-numeral);
  line-height: 1;
  font-variant-numeric: tabular-nums lining-nums;
}

.breath__meta {
  color: var(--ink-soft);
  font-size: var(--fs-sm);
}

.breath__safety {
  margin-top: var(--space-5);
  color: var(--ink-soft);
  font-size: var(--fs-sm);
  max-width: 40rem;
}

@media (prefers-reduced-motion: reduce) {
  .breath__fill {
    transition: none !important;
  }
}

@media (min-width: 960px) {
  .breath {
    grid-template-columns: minmax(0, 5fr) minmax(0, 7fr);
    column-gap: var(--col-gap);
    align-items: start;
  }

  .breath__stage {
    position: sticky;
    top: calc(var(--header-h) + 2rem);
  }
}

/* crisis plan */

.plan-form {
  display: grid;
  gap: var(--space-5);
  max-width: 44rem;
}

.plan-form label {
  display: block;
  font-weight: 600;
}

.plan-form textarea {
  display: block;
  width: 100%;
  min-height: 5.5rem;
  margin-top: var(--space-2);
  padding: 0.75rem 0.9rem;
  background: #fff;
  border: 1px solid var(--input-border);
  border-radius: 12px;
  line-height: 1.5;
  resize: vertical;
}

.plan-form textarea:focus-visible {
  outline-offset: 1px;
  border-color: var(--forest);
}

.plan-form__actions {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: var(--space-3);
}

.plan-form__status {
  color: var(--forest);
  font-size: var(--fs-sm);
  font-weight: 600;
}

.plain-cols {
  display: grid;
  gap: 0;
  list-style: none;
}

.plain-cols > li {
  padding-block: var(--space-4);
  border-top: 1px solid var(--rule);
}

.plain-cols strong {
  display: block;
  font-weight: 600;
}

.plain-cols p {
  margin-top: var(--space-1);
  color: var(--ink-soft);
}

@media (min-width: 760px) {
  .plain-cols {
    grid-template-columns: repeat(2, minmax(0, 1fr));
    column-gap: var(--col-gap);
  }
}

/* ---------------------------------------------------------------- 404 */

.not-found {
  padding-block: clamp(4rem, 3rem + 6vw, 8rem);
}

.not-found h1 {
  max-width: 14ch;
}

.not-found .lead {
  margin-top: var(--space-5);
  max-width: 36rem;
}

.not-found ul {
  margin-top: var(--space-6);
  list-style: none;
}

.not-found li + li {
  margin-top: var(--space-3);
}

.not-found a {
  font-family: var(--serif);
  font-size: var(--fs-h4);
}

/* ------------------------------------------------------- legal pages */

.policy-bar {
  border-bottom: 1px solid var(--rule);
}

.policy-bar__inner {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: space-between;
  gap: var(--space-4);
  padding-block: var(--space-5);
}

.policy-bar__title {
  font-family: var(--serif);
  font-size: var(--fs-h4);
  font-weight: 500;
  line-height: 1.3;
  letter-spacing: 0;
}

.policy-bar__links {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-2) var(--space-5);
  list-style: none;
  font-size: var(--fs-sm);
  font-weight: 600;
}

.lang-switch {
  display: inline-flex;
  gap: 2px;
  padding: 3px;
  border: 1px solid var(--rule-strong);
  border-radius: 12px;
}

.lang-switch button {
  min-width: 44px;
  min-height: 44px;
  padding: 0 0.6rem;
  border: 0;
  border-radius: 9px;
  background: transparent;
  color: var(--ink-soft);
  font-weight: 600;
  font-size: var(--fs-sm);
}

.lang-switch button:hover {
  color: var(--ink);
}

.lang-switch button.active {
  background: var(--forest);
  color: #fff;
}

.policy-page main {
  padding-block: clamp(2rem, 1rem + 3vw, 4rem) var(--section-space);
}

.policy-page main > section {
  width: min(100% - 2 * var(--gutter), 52rem);
  margin-inline: auto;
}

.policy-page main h2 {
  font-size: var(--fs-h2);
  max-width: 22ch;
}

.policy-page main h3 {
  margin-top: 2.2em;
  font-size: var(--fs-h3);
  scroll-margin-top: calc(var(--header-h) + 1.5rem);
}

.policy-page main h4 {
  margin-top: 1.6em;
  font-size: var(--fs-h4);
}

.policy-page main p,
.policy-page main ul,
.policy-page main ol {
  margin-top: 0.9em;
  color: #26332f;
}

.policy-page main ul,
.policy-page main ol {
  padding-left: 1.3rem;
}

.policy-page main li + li {
  margin-top: 0.4em;
}

.policy-page main .muted {
  color: var(--ink-soft);
}

.policy-toc {
  display: block;
  margin: 1.75rem 0 2.25rem;
  padding: 1.25rem 1.4rem;
  background: var(--sand);
  border-radius: var(--radius-m);
}

.policy-toc strong {
  display: block;
  margin-bottom: 0.5rem;
}

.policy-toc ol {
  margin: 0;
  padding-left: 1.2rem;
}

.policy-toc li {
  break-inside: avoid;
  margin-top: 0.3rem;
}

@media (min-width: 760px) {
  .policy-toc ol {
    columns: 2;
    column-gap: 2rem;
  }
}

.policy-footnote {
  width: min(100% - 2 * var(--gutter), 52rem);
  margin: var(--space-7) auto 0;
  color: var(--ink-soft);
  font-size: var(--fs-sm);
}

.lang {
  display: none;
}

.lang.tr {
  display: inline;
}

div.lang.tr,
section.lang.tr {
  display: block;
}

/* ------------------------------------------------------------- print */

@media print {
  .site-header,
  .site-footer,
  .skip-link,
  .share,
  .pager,
  .article-aside,
  .context-cta,
  .menu-panel {
    display: none !important;
  }

  body {
    background: #fff;
    font-size: 12pt;
  }

  a {
    color: inherit;
    text-decoration: none;
  }

  .print-plan-only body > *:not(main),
  .print-plan-only main > *:not(#kriz-plani) {
    display: none !important;
  }

  .print-plan-only #kriz-plani .tool-block__head p,
  .print-plan-only .plan-form__actions {
    display: none !important;
  }

  .print-plan-only textarea {
    border: 0;
    border-bottom: 1px solid #999;
    border-radius: 0;
    resize: none;
  }
}

/* Localized store labels use the same compact store-button dimensions. */
.store-badges a.store-badge--text { display: inline-flex; flex-direction: column; align-items: flex-start; justify-content: center; min-width: 150px; height: 48px; padding: 6px 14px; background: #111; color: #fff; border: 1px solid #6d6d6d; line-height: 1.05; text-decoration: none; }
.store-badge__label { font-size: 10px; }
.store-badge__name { font-size: 20px; font-weight: 600; }

/* Keep branding, language and menu controls comfortably inside narrow screens. */
@media (max-width: 540px) {
  .site-header__inner { gap: .5rem; }
  .header-actions { gap: .35rem; }
  .site-header .brand { gap: .5rem; }
  .site-header .brand__name { font-size: 1.2rem; }
  .menu-toggle { padding-inline: .6rem; gap: .4rem; }
}
